Fit Society

Pan Seared Salmon in a buttery lemon garlic sauce


Pan Seared Salmon in a buttery lemon garlic sauce, topped with a delicious and fresh tomato salsa and avocado slices! Healthy, low carb, full of amazing flavour and so EASY to make!⠀
.⠀
Serves: 4⠀
INGREDIENTS:⠀
Salmon:⠀
20 ounces (560 g) skinless salmon filets (each fillet should weigh about 5 ounces or 140 g)⠀
Salt and pepper to season⠀
3 tablespoons lemon juice divided⠀
1 tablespoon olive oil⠀
2 tablespoons unsalted butter⠀
5 large cloves garlic finely chopped or minced⠀
Salsa:⠀
3 tomatoes, finely chopped⠀
2 tablespoons red onion, finely chopped⠀
1 tablespoon fresh cilantro leaves, finely chopped⠀
1/2 Serrano chile (or jalapeño), stems, ribs, seeds removed and finely chopped — adjust to your heat preference⠀
1 small clove garlic, crushed⠀
1 tablespoons lime juice⠀
1/4 teaspoon salt⠀
1 large avocado, sliced

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.