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Happy Independence Day!

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Happy Independence Day all you freedom muppets! What’s more American than a Mexican inspired meal? I was trying to come up with a way to make an American flag out of savory foods to create a meal and it was much harder than expected. Using fruit/sweet items is quite a bit easier. The only thing I could come up with was this meal. And the best part about it? It’s super easy to make. .
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It literally took me over an hour to plate these meals. So not worth it dude! I couldn’t for the life of me figure out a food to use as the blue portion of the flag mostly because there are almost no natural blue foods. Even blueberries are more purple than blue. If you ever get lost in the woods a good rule of thumb is not to eat anything blue because it’s likely poisonous. Also, anything with fur or feathers is edible ? I decided on refried black beans for the blue portion. When I was in Nashville over Memorial weekend I ate some refried black beans that were a purple hue and I couldn’t think of any other choice. They turned out really great. They have tons of flavor and I’m going to be including them in more meals in the future. The white stripes are made from shredded chicken breast and the red stripes from salsa. The stars are little dots of queso. I also included more queso on each dish after taking the picture for more flavor. This meal really couldn’t be easier to make.
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#meal #nutrition #healthyaf #mealprepsunday #mealprepideas #mealprep #healthylife #healthyfood #healthyeating #healthyrecipes #healthysnacks #healthy #fit #food #fitfam #fitfood #fitness #fitlife #fitspo #independenceday #fourthofjuly #4thofjuly #recipes #recipe

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