Fit Society



Happy HUMP DAY! Sharing this COCONUT CURRIED COD and crispy potatoes I made the other night for dinner. It was soooo good. Marinating cod in coconut milk seriously is a game changer! I seared the fish, but this could be easily baked. How is everyone’s week going? It has been a busy one for me, lots of kitchen time along with lots of computer work…love being in the kitchen but don’t always love being in front of a computer ? just finally took a break and went for a walk ? P.S. I did a step by step in my stories for a smoothie today. ❤️ Happy Wednesday!⠀
Deets: 1 pound of cod fillets marinated in 1/2 cup of full fat coconut milk for about 20 minutes. Remove the cod and discard the milk. Rub both sides of the fish with a generous amount of curry powder then dear on medium high (sprayed with ghee and drizzled with coconut aminos) for about 2-3 mins per side depending on thickness. Broccolini roasted with salt and pepper and garlic. Potatoes: tossed in coconut oil, @traderjoes unagi seasoning and roasted for about 25-30 minutes on 400. Lemon wedges and a 1/2 baby avocado covered in hemp seeds and filled with olive oil and balsamic reduction.



Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.