Vegan Meals

Celebrating SALMON SUNDAY with this SIMPLE SALMON SCAMPI (just 6 ingredients!)! …

[ad_1]

Celebrating SALMON SUNDAY with this SIMPLE SALMON SCAMPI (just 6 ingredients!)! Happy Sunday loves! I hope you all had a fabulous weekend. Mine has been fun, but definitely in need of a low key day today…so I am not at all upset that it’s cold and rainy out. I took my boyfriend out for some Spanish tapas last night to celebrate his new job, and I may have indulged in some extra tequila ? Anywho…I got some salmon from @sitkasalmonshares last week and made this one night. I love this brand because the quality is AMAZING, all wild caught and they also support small boat fisherman. They are running a special for October and you can use code CGEB for $60 off their Premium Sitka Seafood Share. Highly recommend looking into it. •


Deets: Heat 1 tablespoon ghee and 1 tablespoon olive oil over medium high, season 1 pound of salmon with salt and pepper and sear for 2 minutes on each side. Remove salmon from pan, and add 4 cloves minced garlic and sauté for 1 minute. Add 1/2 cup broth (I used @bonafideprovisions bone broth), a few dashes of salt and pepper and 1/4 teaspoon red pepper flakes. Allow the liquid to reduce down to half, then stir in 1 tablespoon lemon juice and 1/4 cup cilantro/parsley mixed (or just parsley). Cook down for another minute, then add the salmon back and allow to cook in the liquid for a minute. Pour some of the sauce over @eatbanza pasta, add some Parmesan and serve!



#salmon #mealprepsunday #mealprep #healthyrecipe #healthypasta #pescatarian #wholefoods #eatclean #cleaneating #dairyfree #eeeeeats #healthyfood #sundayfunday #kayla_itsines #foodrecipe #dinnerfortwo #simplemeals #realfood #eatrealfood #functionalfood #healthyfoodporn #feedfeed #glutenfreerecipe #glutenfree #tastingtable #thekitchn #inmykitchen #buzzfeedfood #pasta #goodmoodfood

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.