Fit Society

Blackened Shrimp And Pasta


Blackened Shrimp And Pasta⠀
.⠀
Ingredients⠀
Blackened Shrimp⠀
1 1/2 tablespoons paprika⠀
2 teaspoons thyme⠀
1 teaspoon oregano⠀
2 teaspoons garlic powder⠀
1 tablespoon onion powder⠀
1 teaspoon ground black pepper⠀
½ -1 teaspoon cayenne pepper⠀
1 pound medium shrimp peeled and deveined⠀
Pasta and Sauce⠀
8 ounce spaghetti- may use whole wheat or whole grain (healthier option) ⠀
2 Tablespoons olive oil or canola oil⠀
½ medium onion sliced⠀
2 teaspoon minced garlic⠀
2-3 medium tomatoes diced⠀
1 teaspoon thyme⠀
1 teaspoon smoked paprika⠀
1 tablespoon creole spice or blackened spice⠀
1 teaspoon Worcestershire sauce⠀
1 medium red or green bell pepper sliced⠀
1 cup or more chicken broth⠀
2 tablespoon chopped parsley⠀
Instructions⠀

Start by boiling pasta in a large pot, according to box instructions. Drain and set aside.⠀
Generously season the shrimp with blackened spices. Heat oil/butter over medium heat in a heavy bottomed Dutch.⠀
Sauté for about 3 -5 minutes shrimp set aside.⠀
Add onions, tomatoes, and garlic. Stir for about a minute. Then add thyme, paprika, blackened spice, followed by bell peppers, chicken broth and Worcestershire sauce⠀
Bring it to a boil then simmer for about 7-10 minutes.⠀
Mixed pasta or fettuccine . And toss with shrimp or serve blackened shrimp on top

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