Fit Society

Baked Corn Fries Recipe

Baked Corn Fries Recipe⠀⠀

1 1/2 cups cornmeal (coarsely ground) ⠀⠀
6 cups water⠀⠀
2 tbl vegan butter⠀⠀
2 tbl nutritional yeast⠀⠀
3 tbl chopped parsley⠀⠀
1 tsp sea salt⠀⠀
2 tsp chopped fresh rosemary⠀⠀
2 tsp fresh thyme⠀⠀
1/2 tsp black pepper⠀⠀
Soak cornmeal with water in large bowl for 2 hours⠀⠀
On stove top, pour cornmeal & water into large saucepan, bring to a boil on high, then set to low stirring with a whisk every couple of minutes for about 30 min Turn off heat,add the rest of ingredients, mix well ⠀⠀
Pour mix onto parchment lined baking pan( 9×13 in, or similar size), let set for at least an hour until firm ⠀⠀
Cut into desired fry shape using knife( 3 in x 1/2 in wide) carefully place fries onto large parchment lined baking sheet, mist with oil⠀⠀
Bake corn fries at 425 degrees for 30 min , flipping at the 20 minute mark. Add more seasoning in herbs if desired. Serve with your favorite fry dipping sauces. I served mine with sriracha mayo and ketchup/ sprinkled with furikake, & some chives. Enjoy!


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Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

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