Vegan Meals

Zucchini ‘crab’ cake, simple & quick meal for your Sunday. I hope everyone is ha…


Zucchini ‘crab’ cake?, simple & quick meal for your Sunday. I hope everyone is having a great weekend.?

Recipe (yields eight 1/4 cup size cakes)⁣
?Dry Ingredients:⁣
~ 2 cups shredded zucchini⁣
~ 1/4 cup shredded carrot⁣
~ 1 cup chopped King oyster mushrooms, pan-fried & seasoned with salt⁣
~ 3 tablespoons chopped cilantro⁣
~ 1/4 cup Panko breadcrumbs ⁣
~ 1 tsp *old bay seasoning⁣
~ few sprinkles of cut nori sheet
?Wet ingredients:⁣
~ 1 tablespoon vegan mayo⁣ (used @followyourheart )
~ 3 tablespoons chickpea water⁣
~ a few cranks of black pepper⁣

✅To make zucchini ‘crab’ cake, mix all the above ingredients in a bowl until well combined. Scoop up 1/4 cup mixture, press zucchini firmly into the cup. Turn the cup upside down to remove the mixture. Pan fry cake in a heated non-stick pan with a drizzle of oil until golden brown on each side. ⁣

?Tartar sauce:⁣
~ 1/4 cup mayo⁣
~ 1/2 lemon juice⁣
~ 1 teaspoon chopped pickled jalapeno⁣

*Mix 1 tablespoon celery salt with 1/2 teaspoon smoked paprika, 1/4 teaspoon cayenne pepper, 1 crushed bay leaf in a bowl until well combined. Save in a jar for later use.⁣

Serve patties with tartar sauce & squeeze of lemon juice.⁣
#zucchini #goodoldvegan #plantbased #crueltyfree #thrivemags #buzzfeedfood #dallasvegan #f52grams #vegana #beautifulcuisines #gloobyfood #feedfeed @thefeedfeed @foodblogfeed #foodblogfeed @food52 #woonheng #fitfood #thenewhealthy #tohfoodie #meatlessmeals #vegancommunity #simplerecipes #lefooding2018



Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.