Vegan Meals

Vegan spinach tofu quiche by @veganfoodiecooks. ⠀⠀ .⁣⁣⁣⠀⠀ .⁣⁣⁣⠀⠀ FOLLOW @ChubbyV…


Vegan spinach tofu quiche by @veganfoodiecooks. ⠀⠀
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🥒🍉🍇FOLLOW @ChubbyVeganGirls for more vegan recipes!🥑🍎🍓⁣⁣⁣⠀⠀
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Recipe:⠀⠀
DOUGH:⠀⠀
150g ground oats⠀⠀
150g wheat flour⠀⠀
1 tsp salt⠀⠀
1/2 tsp baking soda⠀⠀
100ml olive oil⠀⠀
1-2tbsp vegan butter ⠀⠀
100ml cold water⠀⠀
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BECHAMEL:⠀⠀
2 tbsp vegan butter⠀⠀
2 tbsp flour⠀⠀
Pinch of salt⠀⠀
150-200ml plant based milk⠀⠀
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STUFFING:⠀⠀
300g tofu⠀⠀
Juice of 1/2 a lemon⠀⠀
Salt, pepper⠀⠀
1 onion⠀⠀
2 cloves of garlic⠀⠀
200g frozen spinach⠀⠀
Garlic powder, oregano, parsley to taste⠀⠀
1 tsp olive oil⠀⠀
Bechamel⠀⠀
Cherry tomatoes ..⠀⠀
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