Fit Society

Sloppy Joe Breakfast Bowl


Sloppy Joe Breakfast Bowl.  It’s a nice change of pace from the traditional bacon and eggs breakfast.

I use almost exclusively plastic in my meal prepping. Every so often someone will tell me I’m a horrible person for using single use plastic trays for my meals, which makes me laugh because I’ve been using the same ones for three years now. Ive meal prepped every week for those 3 years. If I would have gotten takeout for all of those lunches my single use plastic usage would be exponentially higher. I would love to use glass all of the time but to be honest I just haven’t found a glass container that I like. I think food stays fresher in glass and I prefer it for microwaving purposes. I haven’t found one that is the right shape to hold my meals and fit correctly in the fridge and my bag. They are too tall and not long enough. Both of the containers here are 28oz but you can see the glass takes up considerably less 2D space. I’m working through trying to create a glass meal prep container with the exact same dimensions of the plastic trays. If you happen to work for a glass manufacturer, let’s talk. ⁣

* 1.25 lbs Ground Turkey (93/7)⁣
* 1 Tbsp Olive Oil⁣
* 1 Green Bell Pepper⁣
* 1/2 Sweet Onion⁣
* 1/3 cup Tomato Paste⁣
* 1 Tbsp Worcestershire Sauce⁣
* 1 Tbsp Dijon Mustard⁣
* 3 Tbsp Ketchup⁣
* 1 Tbsp Onion Powder⁣
* 1 tsp Red Pepper Flakes⁣
* 10 Hardboiled Eggs⁣
* 2 Medium Sweet Potato (500g)⁣
* Salt and pepper to taste⁣

1. Preheat oven to 425F. Cut potatoes into a small/medium dice. Roast with 1/2 tbsp oil for 20 minutes. Flip half way. ⁣
2. Cut pepper and onion into a small dice.  Add 1/2 Tbsp of olive oil in a skillet and add the pepper and onion.  Cook until translucent and add the ground turkey. ⁣
3. Once the turkey has cooked, stir in 1/3 cup tomato paste, 1 Tbsp Worcestershire sauce, 1 Tbsp Dijon mustard, 3 Tbsp ketchup, 1 Tbsp onion powder, 1 tsp red pepper flakes, and salt and pepper. ⁣
4. Place 10 eggs in a pot of water and bring to a boil.  Once boiling, turn off the heat and cover for 12 minutes. Rinse with cold water and peel. ⁣
5. Divide evenly 5 ways



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