Vegan Meals

Sichuan dry-fried green beans (Gan Bian Si Ji Dou ‘干煸四季豆’). If you love green be…


Sichuan dry-fried green beans😋 (Gan Bian Si Ji Dou ‘干煸四季豆’). If you love green beans, be sure to save this recipe👌🏻. If you don’t, I urge that you give this aromatic bean a chance to be your next star dish😄. Green beans for Gan Bian Si Ji Dou are usually blanched in hot oil for a few minutes until the skins blister before tossing them with the sauce. So, check out the simplified & healthier steps to make this tasty meal below🙏🏻. Enjoy & have a lovely, Thursday, friends.🤗⁣ ⁣
Recipe (yields 2-3 servings)⁣
🌱Ingredients:⁣
~ 1 lb green beans⁣
~ 8oz firm tofu – drained, mashed, pan-fried & lightly seasoned with salt⁣
~ 3 teaspoons finely minced ginger⁣
~ 3 teaspoons finely minced garlic⁣
~ 3 dried/fresh chili – seeds removed, softened & cut in half⁣
~ oil, toasted sesame oil, salt to taste⁣

🌱Sauce: Mix together 1 tablespoon light soy sauce, 1/2 tablespoon stir fry sauce (check highlight for recipe) & 1 teaspoon sugar until all incorporated & set aside.⁣

✅Bring a pot of water to boil, blanch green beans quickly in hot water for 1 min. Drain green beans & wipe dry with a paper towel.⁣
✅Place green beans in a heated non-stick pan with 2 teaspoons of oil. While turning the beans constantly, pan-fry green beans over low-med heat until the skin is slightly blistered or wrinkly, about 8 mins. Be sure to keep the beans in a single layer for even cooking time. Transfer cooked beans to a plate. ⁣
✅Using the same pan, add 1 teaspoon oil, then sauté ginger & garlic until fragrant. Add dried chili, tofu & continue to cook for another minute, season with a pinch of salt.⁣
✅Then, add in the beans & sauce. Continue to sauté until beans are well coated with sauce or until the sugar has melted. Season accordingly & add a swirl of toasted sesame oil before serving. Serve warm with your favorite grain.⁣
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