Fit Society

Oven Baked Salmon with Lemon Cream Sauce



Oven Baked Salmon with Lemon Cream Sauce 🍋🐟🌱⠀
{Your Dinner is planned! SIMPLE + impressive = how we do it here🦄}⠀
makes 4 servings ⠀
Ingredients ⠀
4, 5-6 oz salmon fillets ⠀
sea salt and black pepper to taste ⠀
1 Tbsp avocado oil, or olive oil for drizzling salmon ⠀
1 Tbsp fresh parsley, finely chopped⠀
For the Lemon Cream Sauce: ⠀
1 small yellow onion or 2 medium shallots, super finely diced (about ¼ cup ⠀
diced) ⠀
1 Tbsp coconut oil ⠀
¼ cup fresh lemon juice (from 2 medium or 1 large lemons) ⠀
½ cup coconut cream ⠀
Instructions:⠀
Line baking sheet with foil or parchment. Arrange salmon skin-side-down, season with salt and pepper and drizzle with oil. ⠀
Bake uncovered at 425 for 10-15 min (depending on thickness ⠀
of salmon) or until salmon is cooked through and flaky. ⠀
In a small sauce pan, combine ¼ cup finely diced onion, ¼ cup lemon juice and simmer over medium heat until reduced to a ⠀
thick mixture (7-8 min). Whisk in coconut cream and simmer for an additional 2-3 minutes.⠀
Add salt and pepper to your taste and remove from heat. Cover with a lid to keep warm until ready to serve. ⠀
Plate salmon and drizzle generously with the lemon sauce, garnish with freshly chopped parsley then serve.⠀
❤ Rachel

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