Fit Society

Here is an idea of what you can eat in a day!


Here is an idea of what you can eat in a day!⠀
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🤭It has been a long time since I have posted!! Sorry for MIA but I am active everyday on my IG story and I share all the Turkish food, Farmers Market some Turkish recipes and desserts etc.. Make sure to follow me there while I am still in Turkey!⠀
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🍳BREAKFAST: Sunny side up eggs, avocado, sautéed baby spinach, cherry tomatoes, sautéed mushrooms and pinto beans.⠀
🍓LUNCH: Protein oatmeal with pumpkin seeds, banana, blueberries, strawberries and coconut shreds.⠀
🥬SUPPER: Chinese cabbage wrap with ground turkey and raw almonds on side.⠀
🍗DINNER: Grilled cauliflower, chicken shish kebobs, rice salad with mini sweet peppers, black olives, cucumbers, parsley and black sesame seeds.⠀

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Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

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