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Healthy Raspberry Crumble Bara
(Vegan bars)
Ingredienti:
Bottom layer:
2cup Almond
2cup unsweetwned desiccated Coconut
12cup Coconut flour
4tbsp virgin Oil
6tbsp brown Rice syrup, Hobey or Mapple syrup
2tbsp Vanilla extract
8-10tbsp Water
Raspberry Chia Jam:
3cup frozen Raspberries
14cup Water
12cup Chia seeds
14cup brown Rice syrup, Mapple syrup or Honey
1tsp Vanilla extract
Top layer:
1cup Coconut chips
13cup Almond meal
12cup unsweetened desiccated Coconut
3tbsp brown Rice syrup, Mapple syrup or Honey
2tbsp Virgin oil
14tsp Salt
@sweetashoney
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