Fit Society

Bell pepper sandwiches!


GUYS are these not the coolest things ever?? Bell pepper sandwiches! 🥪🤩super simple and substitute ingredients as you like. •⠀
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Made them with that formula 👉🏼 (1.5 servings is shown in the pic!)⠀
🥗 2 cups veggies (2 peppers + slice of tomato for extra kicks)⠀
🧀 100-200 calories of fats (2 slices cheese)⠀
🍗 4-5oz protein (4oz deli turkey slices)

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Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

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