Fit Society

Bell pepper sandwiches!


GUYS are these not the coolest things ever?? Bell pepper sandwiches! ??super simple and substitute ingredients as you like. •⠀
Made them with that formula ?? (1.5 servings is shown in the pic!)⠀
? 2 cups veggies (2 peppers + slice of tomato for extra kicks)⠀
? 100-200 calories of fats (2 slices cheese)⠀
? 4-5oz protein (4oz deli turkey slices)



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Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

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