Fit Society

a few tricks you can avoid repetition in your meal prep


I always get asked ‘do you really eat the same thing four days in a row?!’ The answer? NOPE! With a few tricks you can avoid repetition in your meal prep:⠀
1️⃣ get a freezer stash going so you can rotate your meals⠀
2️⃣ cook extras for dinner and eat leftovers ⠀
3️⃣ cook two options at the same time! This video shows exactly how to do this. Not quite as efficient in the kitchen but it has verrrrry delicious results 🙌⠀
.⠀
#mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #mealpreponfleek #mealprepping

 

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