Vegan Meals

Waffles by @goodfood.sports.happyfamily Headover to her page for loads of delici…


Waffles by @goodfood.sports.happyfamily
Headover to her page for loads of delicious healthy recipes!
#recipe 👇
➕➕INGREDIENTS
250g 2 cups wholemeal flour
120g (1/2 cup) rice syrup
3 tbsp chia seeds
1 tbsp baking powder
300-400 ml milk (1 1/2 – 2 cups milk)
5 tbsp sunflower seed oil
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⏩⏩Instructions
Mix all ingredients. Pour one tbsp into a heated waffle maker and cook until goldenly brown. Top with fresh fruits and whatever you like.
I made a gut friendly cream for the topping which consists of soy yoghurt, psyllium husks, acai powder, rice syrup and 3 capsules with probiotics. The white cream is vegan cream cheese. And I also topped them with frozen berries and dragon fruit.
Enjoy! .
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