Vegan Meals

Stir-fried potato, eggplant & peppers (‘地三鲜’ Di San Xian), a very popular dish f…


Stir-fried potato, eggplant & peppers (‘地三鲜’ Di San Xian)?, a very popular dish from Northern China that I recently tried at a restaurant. ‘Di San Xian’ translates to three treasures/freshness from the earth/ground? (thanks Wikipedia). The trick to making this dish is to pan-fry/fry potatoes & eggplants separately then toss all ingredients in the sauce to seal it off?. Alternatively, you may bake potatoes, steam/bake eggplant for a lesser oil version. I hope you give this a try & have a lovely Thursday, friends.⁣?

Recipe (yields 3 servings)⁣
~ 2 small Japanese eggplants, cut into matchstick length⁣
~ 1 medium size potato, cut into wedges⁣
~ 3-4 sweet peppers, chopped (used Korean chili peppers)⁣
~ 1 Thai chili, chopped⁣
~ 3 cloves garlic, sliced⁣
~ 3 slices ginger⁣

?Sauce: Mix 1 tablespoon soy sauce/tamari, 1/2 tablespoon sugar, a dash of salt & white pepper, 1/2 teaspoon cornstarch with 1/4 cup water until well combined. Set aside.⁣

✅Soak cut potatoes in cold water for 5 mins, then wipe them dry with paper towels. In a heated non-stick pan with oil, pan-fry potatoes until crispy & golden brown. Repeat the same for eggplant & set aside.⁣

✅To make the stir fry, add 2 teaspoons oil in a non-stick pan & sauté ginger, then garlic until aromatic. Pour in the sauce & let simmer until it thickens a bit. Add in the rest of the ingredients & give it a quick toss, then season accordingly if needed. Serve warm with rice.?⁣
#potatoes #chinesecooking #asianfoodporn #veganfoodporn #bestofvegan #f52grams #sgeats @thefeedfeed #feedfeed #huffposttaste #kitchn #eater #grubstreet #tastingtable #veganfoodshare #foodgawker #foodandwine #beautifulcuisines #feedyoursoul #gloobyfood #woonheng #asiancooking #chinesefoodlover #tohfoodie #fitfam #vegetarianrecipes #glutenfreeliving



Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed. 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.