Vegan Meals

Savory lentil soup by @mimlanie ⁠ .⁣⁣⁣⁠ .⁣⁣⁣⁠ FOLLOW @ChubbyVeganGirls for more…


Savory lentil soup by @mimlanie 🥣 ⁠
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🥒🍉🍇FOLLOW @ChubbyVeganGirls for more vegan recipes!🥑🍎🍓⁣⁣⁣⁠
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Recipe:⁠
1 tbsp avocado oil⁠
1 small yellow onion, diced⁠
3 garlic cloves, minced⁠
3 carrots, chopped⁠
3 celery stalks, chopped⁠
3 yukon gold potatoes, cubed⁠
2 cups dry lentils (brown, red, yellow or green)⁠
2 cup chopped fresh tomatoes⁠
2 cup chopped kale⁠
8 cups vegetable broth⁠
1 tsp dried rosemary⁠
1/2 tsp ground cumin⁠
1/2 tsp dried thyme⁠
1/2 tsp ground coriander⁠
2 bay leaves⁠
1/4 tsp each salt and pepper (plus more to taste)⁠
Steps:⁠
1. In a large pot over medium heat, add the oil and onion. Stir until fragrant, then add the garlic, salt and pepper. Stir to mix, then add the carrots and celery. Cook while stirring for 3 minutes.⁠
2. Add the cumin, rosemary, thyme, coriander and potatoes. Stir together and cook for an additional minute.⁠
3. Add the tomatoes, lentils and broth. Stir together and bring to a simmer. Cover with a lid and cook on low heat for 40 minutes, stirring periodically (prevents the lentils from clumping together).⁠
4. Remove bay leaves. Take 2 cups of the soup and blend in a blender (or use an immersion blender or potato masher). Add blended mixture back to the soup and mix.⁠
5. Add the kale and cook for 5 minutes. Serve & enjoy! Makes 8-10 servings.⁠
Music by @iksonofficial “Outside” 🎵⁠



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