Vegan Meals

RAW BANOFFEE SLABS by @prispuddings .⁣⁣⁣⁠ .⁣⁣⁣⁠ FOLLOW @ChubbyVeganGirls for mor…


RAW BANOFFEE SLABS by @prispuddings .⁣⁣⁣⁠
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🥒🍉🍇FOLLOW @ChubbyVeganGirls for more vegan recipes!🥑🍎🍓⁣⁣⁣⁠
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BASE (serves 10)⁠
220g oat flour (2 cups) ⁠
70g date syrup (1/6 cup or 45 ml) ⁠
70g coconut oil (1/4 cup) ⁠
Pinch of salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
BANOFFEE CARAMEL⁠
2 ripe bananas⁠
6 tbsp smooth peanut butter⁠
100g dates (6 medjool dates, just over 1/2 cup chopped and pitted) ⁠
80g date syrup (1/4 cup) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
TOPPING⁠
Sliced banana⁠
Desiccated coconut (optional)⁠
Pistachios (optional) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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METHOD⁠
1. Melt coconut oil ⁠
2. Mix up base ingredients until dough forms⁠
3. Press into a tray whilst you make the banoffee caramel⁠
4. Blend banoffee caramel ingredients on high speed until smooth⁠
5. Pour over oat base and top with bananas, cacao nibs and desiccated coconut⁠
8. Refrigerate until ready for consumption or devour immediately 🍌 ⁠
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