Food Minimalist

Pan-seared salmon, brightened up with a fresh, minimal and delicious pineapple-c…

[ad_1]

Pan-seared salmon, brightened up with a fresh, minimal and delicious pineapple-cucumber relish-y topping.
__________________
Pineapple topping: finely chop about ¼ fresh ripe pineapple and place into a medium bowl. Add in a finely diced Persian cucumber, your preferred amount of minced pickled pepperoncini, and a super small minced shallot or red onion as well. Squeeze juice from a lime all over, toss in some olive or walnut oil, salt + chili pepper flakes to taste. Stir in a few leaves of cilantro too if you like. Toss well, set aside and allow flavors to blend while you cook the salmon.
__________________
Cut 1 lb. of salmon into ½ inch slices. You should have about 6-8 pieces. In a hot cast iron pan (or nonstick pan), add some neutral oil and sear the salmon slices (in batches if necessary as you don’t want to crowd the pan), about 2-3 min on one side, flip and cook for about 30 sec-1 min on the other side. Transfer the salmon to a serving plate. Toss the pineapple relish again and spoon over the fish, add more lime juice and/or olive oil if you’d like!

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.