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MONDAY MEAL PREP ✨ To be honest, I’m not a huge fan of meal prepping entire meals, but I love preparing components. I usually prepare:
? A source of protein: here I have BBQ tempeh, but I also love roasted chickpeas + baked garlic tofu.
? Whole Grains: I love cooking a big pot of brown rice, quinoa or buckwheat to add to bowls, soups, stir fries or salads.
? Roasted veggies: usually in the form of sweet potato, brussel sprouts, carrots or peppers.
? Sauce: I make one of the three sauces from my free easy vegan sauces ebook (link in bio) to use for bowls, to top salads or for roasted veggies!
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What’s your favourite thing to meal prep? Or do you prefer to cook on the fly? Let me know! ?
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