EASY HUMMUS RECIPE ✨ I don’t know about you, but knowing I have hummus in my fridge just makes me feel more relaxed about life. The perfect quick snack or sandwich topper, and so incredibly easy to make at home 🙌🏼 I’m sharing my basic garlic hummus recipe, but feel free to add anything else that you like- I usually add sundried tomatoes, olives, or beets for delicious flavor ✨.
The primary ingredient in hummus is chickpeas, which pack a protein punch, but are also high in fiber, plant-based iron, calcium and magnesium 🌿 Tahini makes hummus even more delicious and satisfying, and boosts the iron and calcium even more! ✨.
Add 1 drained and rinsed can of chickpeas (or 2 cups) to a high speed blender or food processor with 2 heaping tbsp tahini, 1/4 tsp salt, 1 clove of garlic, 1 tbso olive oil, the juice of 1 lemon, and enough water to blend. Blend on high until completely smooth and enjoy! ✨