[ad_1]
CANDY CANE CHOCOLATE BROWNIES ✨ The candy cane chocolate brownies are the first of holiday recipes that I’m so excited to be sharing with you on the blog (link in bio!). I love these vegan brownies because they’re simple, delicious, and the batter can be made in one blender. ?? These brownies also rely on chickpeas as the base, which lends some more protein, fiber, and iron to the mix. I have a blog post coming that will discuss more about how to eat intuitively throughout the holidays, but we may as well touch on it here ✨.
.
From my professional perspective as a Registered Dietitian, as well as my personal perspective, I see nothing wrong with the ‘healthified’ versions of certain foods, so long as they’re not seen as a direct, all-the-time replacement as the original food itself ✨ What do I mean by this? The bottom line is that these vegan brownies are delicious. They’re chocolatey, gooey, pepperminty, and have an amazing texture. But they’re not a replacement for regular brownies to me. I eat these ‘healthified’ brownies because they’re delicious, and sure, I like that there’s added protein and fiber in them. But I don’t use these as a replacement for regular brownies (vegan for me personally). I don’t feel deprived after eating them. And I don’t feel ‘good’ for eating these and ‘bad’ for eating regular vegan brownies ?♀️ I will be sharing holiday recipes this year that are both ‘healthified’ and ‘regular vegan’ and I love them all the same, and I hope you will too ☺️.
.
If you struggle with feeling like you need to make these all-or-nothing decisions around the holidays (or any other time), book a FREE 15 minute phone consultation with me (link in bio!) to see how we can work through it together ?
[ad_2]
Source
