Vegan Meals

Hump Day CREAMY CURRIED PUMPKIN PASTA! Vegan! Can be non-vegan, see below. This …


Hump Day CREAMY CURRIED PUMPKIN PASTA! Vegan! Can be non-vegan, see below. This was inspired by the curried pumpkin soup I recently made, and it was delicious! I made it a bit lighter and used yogurt instead of coconut cream! Been on a big pasta kick this past week, and not complaining 🙃 It’s another rainy day here today, but just means more cozy foods right?! Happy Wednesday loves! I’m working on some fun content and giveaways for the month! Any recipes you are looking to see for the holidays? Can’t believe the holiday season is almost here 🙈



Deets: Sauce: Sauté 1 small onion chopped and 2 chopped cloves garlic in 2 tablespoons coconut oil/ghee or butter. Once soft, about 3 minutes, add 1 cup pumpkin purée, 1/2 cup plain unsweetened Greek style yogurt (regular or dairy free), 1 cup veggie broth, 1 teaspoon paprika, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1 teaspoon salt, 1/4 teaspoon pepper, 2 teaspoons coconut aminos, 2 tablespoons cashew butter, 2 tablespoons coconut oil/ghee or butter, 1/2 tablespoon curry, 2 tablespoons nutritional yeast. Heat for about 3 minutes on medium, stirring consistently. Pour all ingredients in blender and blend until smooth. Pour over @eatbanza pasta with some fresh arugula and some hemp seeds and/or dairy free Parmesan. •


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