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Best Baked Beans with avocado toast (topped with hemp seeds)(oil-free recipe) Re…

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?Best Baked Beans with avocado toast (topped with hemp seeds)?(oil-free recipe) Read this quote today, ‘I moved to the internet to be closer to my children.’ Not sure whether to laugh or cry???Have a good Thursday friends ?.
?Recipe: Cook 1 diced onion and 3 minced garlic cloves in a little vegetable broth (or in bean cooking liquid or olive oil) until onion softened, about 7 minutes. Add 1 tsp chili powder, 1 tsp cumin, 1 tsp smoked paprika, 1/4 tsp cayenne. Cook one more minute while stirring. Mix in 1 tbsp apple cider vinegar, 1 tbsp tamari or soy sauce, 1-15oz can diced tomatoes, 2 tbsp tomato paste and 1 to 2 tbsp maple syrup (to taste). Add 2 cups cooked (or 1-15oz canned) beans, rinsed and drained. (Kidney beans or cranberry beans work best.) Bring to a boil before reducing heat to simmer about 20 minutes until sauce has thickened. Salt to taste.
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