Pratik Tarifler

Cauliflower Alfredo When the veggie shows up as the sauce, I notice everyone fi…


🌱Cauliflower Alfredo 🌱 When the veggie shows up as the sauce, I notice everyone finishes their dinner in half the time! 🤣 Veggie sauces are a big hit in my house. Serve with lentil or bean pasta to add protein. ✅Recipe (serves 3): ✅Cut 1 small head cauliflower into bite size florets (3 cups). Steam the cauliflower until fork tender. (Drain)✅Meanwhile, heat 2 tsp olive oil. Sauté 1/2 white onion until translucent, about 5 minutes. Add 4 minced garlic cloves and cook another 30 seconds. ✅Transfer sautéed onion/garlic to a blender and add: the steamed cauliflower (drained well), 1/2 tbsp lemon juice, 1/2 cup unsweetened almond milk or non-dairy milk, 1/2 cup veggie broth, pinch cayenne, 1/2 tsp tamari or soy sauce, 2 tbsp nutritional yeast. Blend on high until smooth. ✅Add more veggie broth or water until desired consistency. (You can add more nutritional yeast if you want a more cheezy flavor.) ✅Adjust lemon juice to taste. Add salt and ground white or black pepper to taste.✅(OPTIONAL: Heat 2 tablespoons vegan butter in a medium saucepan. Once melted, add the blender cauliflower sauce and mix. Cook until heated through.) ✅Serve with about 8oz cooked pasta.
.
.
.

#huffposttaste #eater #igfood #healthyveganfood #healthyvegan #vegetarianrecipes #pasta #vegetarian #vegan #veganfood #quarantinecooking #buddhabowl #plantbaseddiet #plantbasedrecipes #vegandinner #whatveganseat #foodrevolution#food52#veganfoodporn#veganfoodie#veganeats#eatplants#eatyourveggies#veganbowls#vegana#plantbased#glutenfree#veganrecipes#veganlunch#veganbowl



Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.