Sweet Deals

VEGAN MEATBALL SOUP! I’m so excited to announce that my first SPANISH rec …

[ad_1]

VEGAN MEATBALL SOUP!
I’m so excited to announce that my first SPANISH recipe blog post is up ✨ I will now be sharing ALL my recipes in ESPAÑOL TOO! Tag a friend in the comments below who would dig this news.
For now here are the INGREDIENTS in Spanish (for the future I will continue to put recipes ON my IG in English and Spanish version will be on my blog!)
Ps … english recipe could be found 7 posts back and on my blog as well!
Ingredients:
“MEATBALLS”
1 yellow onion, cut into small cubes
3 garlic cloves, minced
1 tsp + 1 tbsp avocado oil or oil of choice
1 package (340 gr) of minced vegan ground beef. (I use the Light Life brand)
2 tablespoons fresh mint, chopped
1 tomato, seeded, cut into small cubes
2 tablespoons all-purpose flour
1 tz (250ml) cooked rice (white rice)
1 tablespoon ground flaxseed + 2 tablespoons water
1 tbsp dried oregano
1 tsp of salt
1/2 tsp of pepper
SOUP
7 cups of broth or water + 1 tbsp of “Better then bouillon”
1 tsp avocado oil
1-2 tomatoes, seeded, cut into small cubes
1/2 yellow onion, chopped
1 cup carrot, chopped
1 cup yellow potatoes, chopped
1 cup of zucchini, chopped (optional)

Other ingredients:
Lemon
Coriander
Avocado (optional)

For the “preparation” of the recipe, click on my site that is in my bio





#veganfood #veganfoodshare #veganfoodporn #veganfoodie #crueltyfree #vegansofig #vegansofinstagram #whatveganseat #veglife #plantbased #plantbaseddiet #foodporn #comfortfood #dairyfree #vegetarian #veganaf

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.