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?Sweet potatoes loaded with yummy baked beans and easy guacamole?
?Recipe: (Bake 2 sweet potatoes in oven.) Cook 1 diced onion and 3 minced garlic cloves in a little vegetable broth (or in bean cooking liquid or olive oil) until onion softened, about 7 minutes. Add 1 tsp chili powder, 1 tsp cumin, 1 tsp smoked paprika, 1/4 tsp cayenne. Cook one more minute while stirring. Mix in 1 tbsp apple cider vinegar, 1 tbsp tamari or soy sauce, 1-15oz can diced tomatoes, 2 tbsp tomato paste and 1 to 2 tbsp maple syrup (to taste). Add 2 cups cooked (or 1-15oz canned) beans, rinsed and drained. (Kidney beans, small red beans or cranberry beans work best.) Bring to a boil before reducing heat to simmer about 20 minutes until sauce has thickened. Salt to taste. ? Recipe: Easy guacamole: mix together 3 very ripe avocados (mashed), juice 1 lime, 2 finely grated garlic cloves, salt to taste. ?Load baked sweet potatoes with beans and top with guacamole. Enjoy?!
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