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Gorgeous good morning you sweets !!
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For me breakfast has to go quickly at the moment, that's why overnight oats. Prepared the evening before and eating the next morning. Plus protein confectionery @provista_bio_protein and I'm full until noon !! without cravings.
Add some berries or fruits that you have at home
and your balanced healthy breakfast is ready !!
You need :
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➡1 / 2 – 1 banana
,
➡240 ml of plant milk
,
➡100 g tender oatmeal @ kölln_deutschland
,
EL2 tbsp greek yogurt
,
EL2 tbsp protein powder @provista_bio_protein
EL1 / 2 tbsp chia seeds.
,
Peel and dice the banana. Place the banana cubes in a sealable can.
Add remaining ingredients and mix well and put in the fridge overnight.
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Wish you a nice weekend
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