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Good morning dear ?☕
Today I start with a big cup of coffee? my little sunshine had kept me busy tonight ?? #mama everyday bad dreams and so .. over with the beauty sleep ? which mom or dad feels with me? ??? that's why there is a power breakfast for mom .. my little snack is always happy with … gerne
We love porridge ? apple-cinnamon porridge? ☆ ☆ ☆ ☆ ☆
ingredients
?150 ml milk?1 / 2 apple
?3-4 tbsp of fine oatmeal
El1 tbsp #forever Ultra?1 tsp ?cinnamon powder
?some ground coriander
ÜsseSweet to taste
,
,
Carefully heat the milk in a saucepan, do not let it boil. In the meantime wash the apple, remove the seeds and grate it roughly.
Stir the oatmeal and the grated apple into the warm milk and let everything soak for a few minutes. Season the porridge with vanilla sugar, cinnamon and coriander and serve.
Wish you a nice Saturday ?
#postworkoutmeal #healthybreakfast
#eatclean #fitness #fitfam #whey #foreverultra #loveeat #adipositasfighter #foodpic #fitnessmotivation #bodytransformation #bodybuilding #healthyfood #healthy #foodporn #protein #superfood #diet #gesundessen #koelln_deutschland # köllnflocken
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