Pratik Tarifler

Fire roasted bean tofu chiliThis chili was awesome! Recipe tofu bean chili: Pat …


🌱Fire roasted bean tofu chili🌱😋This chili was awesome!
🌱Recipe tofu bean chili: Pat dry 1-14oz pack extra firm tofu and crumble with hands into size of what ground meat would look like. Set aside. Mix together marinade: 1 tbsp olive oil , 1 tbsp chili powder, 1 tsp cumin, 1 tsp oregano, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp cayenne, 1/4 tsp black pepper, 1 tsp salt. Rub marinade evenly over tofu crumbles. Bake on parchment-lined baking sheet at 375F. Toss after about 15 minutes and continue cooking until browned but not burnt. Meanwhile, sauté 1 finely diced yellow onion and 2 chopped jalapeños (deseeded) in a little olive oil until onions are translucent. Add 3 minced garlic cloves and sauté another 30 seconds. Add 1-15oz can fire roasted tomatoes, 1-15oz can pinto or kidney beans with liquid and 1/4 cup nutritional yeast. Bring to a boil before reducing heat to a simmer. Use side of spatula or potato masher to break up tomatoes and mash some of the beans to get thicker sauce while cooking. Simmer about 15-20 minutes, adding vegetable broth if needed. Add tofu crumbles and mix until fully incorporated. Salt to taste. Top with fresh cilantro. .
.
.
#whatveganseat#vegansofinstagram#veganfood#veganfoodporn#veganfoodie#veganeats#eatplants#eatyourveggies#healthyvegan#herbivore#plantbased#glutenfree#veganrecipes#veganlunch#veganbowl#veganbowls#vegandinner#veganfoodshare#vegana#vegano#tofu#delicious#bestofvegan#feedfeed#highcarb#veganlove#dairyfree#food52#wholefoods#veganfoodspot



Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.