Food Minimalist

Cozying up with this warming bowl of turmeric oats with caramelized banana on th…

[ad_1]

Cozying up with this warming bowl of turmeric oats with caramelized banana on this chilly day ✨ I swear there’s nothing like a comforting bowl of oats, but the added turmeric brings this to a whole new level ?? I’ve been craving turmeric in absolutely everything lately, so maybe my body needs some anti-inflammatory help ? .
.
To make ??:
Cook 1/3 cup of rolled oats in 2/3 cup of plant-based milk (plus more as needed) + 1 tsp of turmeric (or to taste) in a small pan over medium heat. When the mixture come to a simmer, reduce and let simmer, stirring often, for about 5 minutes. Meanwhile, heat coconut oil in a medium pan and place a banana cut in half lengthwise, cut side down. Let caramelize for 5 minutes while cooking the oats. Once done, combine together and top with any other toppings of your choice – I did mashed strawberries, maple syrup, peanut butter + chia seeds. Enjoy! ?

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.