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BBQ Cauliflower Steaks, Garlicky Bok Choy, Kelp Noodle Bowl Iyengar yoga class a…


🌱BBQ Cauliflower Steaks, Garlicky Bok Choy, Kelp Noodle Bowl🌱
Iyengar yoga class and lunch with a bff today. Then a bike ride with the family minus the 2 who are still at sleep away camp in the wilderness. Wondering how they are coping. No phone calls allowed. Just good old-fashioned snail mail….
Crunchy kelp noodles you see here are a good source of calcium + tons of vitamins and minerals (including iron), at only 12 calories a serving.
🌱Recipe
Remove leaves from cauliflower. Place stem side down and cut 1/2 inch steaks from middle outward. You may get 2 or 3 good looking ones. Marinate I’m BBQ sauce at least 45 minutes. Sauté on cast iron skillet a few minutes a side. Roast at 400F on baking sheet for about 10 minutes until cooked.
🌱Sauté sliced garlic cloves in oil until fragrant. Add bok choy and sauté a few more minutes. Add a little water and cover with lid for a couple more minutes. 🌱Serve with lightly sautéed garlicky kelp noodles and a protein.
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#ahealthynut #bestofvegan #buddhabowl #buzzfeast #cleaneats #eater #eatgreen #eatrealfood #fitfoodie #govegan #glutenfree #healthymom #healthyfoodshare #healthyrecipes #indianmoms #icapturefood #cauliflower #lovefood #letscookvegan #nutritionist #nycfoodie #plantbased #thefeedfeed #vegan #vegansofig #veganfood #veganeats #whatveganseat #wholefoods #foods4thought @wholefoods



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