Food Minimalist

SETTING GOALS I know we’re already a month into the new year, but hear me out. A…

[ad_1]

SETTING GOALS✨ I know we’re already a month into the new year, but hear me out. A lot of us feel super motivated (myself included!) in the new year to make changes, however big or small, but over the past few years, both personally and professionally working as an RD, I’ve understood the importance of making manageable goals ?? When we try to change too much at once, it can be really overwhelming, and it can force us to have an all-or-nothing mindset. This means that we feel like we have to do something perfectly, or not at all. Know what I mean? As I’ve worked as an RD I’ve began to seriously appreciate the art of setting small, manageable goals ✨ Getting those easy wins just feels really good, and helps to propel us forward to trying to achieve even more (if we want to!) ☺️.
.
In my Youtube video going out later today, I share more about how to set goals in an achievable ways, the steps to reach your goals, and I even give you some insight into what my two biggest goals for 2020 are, and how I’m achieving them! My biggest goal? Going more zero-waste! ✨ Many of us know that adopting a more plant-based diet is one of the best things we can do for the environment, but now that I have that covered, I’m excited to take the next step! I don’t think I’ll ever get there completely, but making small, waste-reducing changes daily feels really good, for both myself and the planet ?.
.
How am I getting there? The Vegan Bundle has been a huge game-changer for me ✨ There’s tons of books on minimalism, zero-waste living, natural and DIY Beauty, and how to live a plant-based lifestyle. I’ve been loving to learn how to make my own cleaners, how to live more plastic free, and other changes I can make to be more sustainable ? If you want to join me on this journey (or learn about the MANY other topics like vegan recipes, vegan lifestyle tips, meal planning, meal prepping, fitness guides, manifestation, finding your higher purpose, etc.) make sure you snag The Vegan Bundle before it’s gone! Tomorrow is the LAST DAY to get 90 vegan ebooks for just $50, which is 97.5% off its regular price of $1926! Click the link in my bio to grab yours before it’s gone ✨

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.