• energy balls •
i love it ?❣
I could eat myself stupid at these little sweet energy suppliers .. They are perfect for work or just as a snack in between … that's why I want to share this delicacy with you …
Tomorrow evening we are going to the SHG Group of which I told you in one of the last posts … with new recipes .. ?❣ I am really looking forward to it ? ?1 cup of almonds?1 cup of cashew nuts?1 cup of pitted dates?1 teaspoon of chia seeds
?2-3 tsp coconut oil
Put all the ingredients in a shredder and mix the ingredients until a sticky mass has formed.
Then you form small balls with your hands.
Tip: If no balls can be formed from the mass yet, add a teaspoon of coconut oil and mix the mass again.
Once you have formed all the balls, put them in the fridge for an hour so that they become firm.
In a plastic jar, keep them in the fridge for at least a week.
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