instant pot recipes

Besides the nutrient-dense brown rice, this hearty salad features a lot of other…


Besides the nutrient-dense brown rice?, this hearty salad features a lot of other healthy ingredients such as crunchy red cabbage, peppers???, carrots???, and herbs. The Asian peanut butter dressing is full of healthy fats and is a shining star of this dish. ?With perfectly balanced salty and sweet flavors, it coats the salad with the most gorgeous flavors. This recipe is vegan and gluten-free friendly. .
Instant Pot Brown Rice Salad With Peanut Butter Dressing


For the rice
1 1/4 cups uncooked brown rice, rinsed
2 slices of fresh ginger
2 garlic cloves
1/2 cube of vegetable stock
1 1/2 cups water
For the salad
1/4 purple or white cabbage, diced into cubes or shredded
1 large carrot, grated
1 bell red pepper, diced
1/2 medium red onion, diced finely
810 cherry tomatoes, halved
1 tablespoon of black or white sesame seeds
Finish with: chopped fresh mint and cilantro/coriander (2-3 tablespoons of each)
For the dressing
2 heaped tablespoons crunchy peanut butter (see notes)
3 1/2 tablespoons honey
1 garlic clove, minced or grated
1 teaspoon grated ginger
1/2 red chili, finely diced (less or more depending on your spice tolerance)
Juice of 1 lime
1/4 cup soy sauce
1 tablespoon fish sauce (alternatively, add 1/4 teaspoon salt)
2 teaspoons sesame oil
1 tablespoon olive oil
2 tablespoons water
Extra: have an extra lime to serve at the table.


  1. To make the brown rice, turn the Instant Pot on and add the rice ingredients and the water to the inner pot. Stir through.
  2. Place and lock the lid, making sure the steam valve is pointing to Sealing. Press Manual, HIGH pressure, and set the time to 15 minutes. After 3 beeps, the Instant Pot will start to build up the pressure and cooking will commence (this will take about 5-10 minutes).
  3. Once the timer goes off, allow the pressure to release naturally (about 10-15 minutes). If you’re in a rush, release the pressure manually by carefully pointing the valve to Venting after 5 minutes.
  4. Open the lid and fluff the rice with a fork. Transfer the cooked brown rice to a large salad bowl to cool down.
  5. While the rice is cooking, prepare the rest of the salad ingredients.
  6. To make the salad dressing, soften the peanut butter in a microwave or over a stove. Add the rest of the ingredients and whisk together until smooth

#instantpot #instantpotcooking #instantpotrecipes



Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin. 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.