Food Minimalist

Who wants some creamy roasted red pepper pasta? I recently made this using real…


Who wants some creamy roasted red pepper pasta? 🍝 I recently made this using really simple ingredients and really easy to make too—probably the most difficult part is waiting for the red peppers to be well roasted but besides that you just place everything in a blender/food processor. Check out the easy recipe over at www.thefoodietakesflight.com ✨
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Also, I had an EMG done yesterday for my right wrist since I’ve been feeling pain in my wrist for a while now. At first I thought it was strained from sports since I use my right hand when holding rackets and all, plus my right hand is actually my more dominant hand even if I’m left handed 😅 the doctor ruled out that I have mild carpal tunnel syndrome which is possibly a result of my years of college and lots of work on the computer + exercise + sports + possibly cooking too. So this means I’ll have to rest my hands as well as avoid straining and overusing them. I’m really this type of person who loves being busy so this’ll be quite challenging but this time around I really have to take care of them because let’s be real, we use our hands EVERYDAY. So yeah, just wanted to share this to raise some awareness on carpal tunnel syndrome and our median nerve that plays a very important role in our hand function and being able to do things as simple as holding a spoon. The good news is mine’s a mild case so I don’t need any surgery and can still reverse it.
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Hope you guys have a great weekend ✨
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