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VEGGIE SOUP
Easy, healthy, tag your ppl below & grab recipe ✨
Something so simple yet so good?! The one thing that’s eaten during winter / holiday months that’s actually good for the body? -Recipe-
Serves 5-6
Ingredients: •1 yellow onion, roughly chopped
•3 garlic cloves
•3 large carrots, peeled and roughly •2 large carrots cut into discs •1 lb Yukon gold potatoes, chopped into quarters •Freshly ground black pepper
•1 bunch Dino kale, stems removed, roughly chopped •6 cups filtered water + 1 tbsp (vegan chicken) bouillon paste (or 6 cups veggie broth)
•2 tbsp avocado oil or olive oil
Method:
1. In a food processor add whole (peeled) garlic cloves and pulse until garlic is roughly chopped then add roughly chopped carrots (not the carrots cut into discs, those are for later) and onions. Pulse until the mixture is a finely chopped mixture.
2. To a large deep pot over medium heat, add 2 tbsp oil, once hot add the carrot, onion and garlic mixture. Cook on low for 15 minutes, mixing the mixture throughout cooking process. Season with a pinch of salt and pepper.
3. After the 15 minutes add water + bouillon (or veggie broth), carrot discs, cut potatoes and cook for 25 minutes or until potatoes and carrots are tender.
4.Add roughly chopped kale to the soup, Mix in and cook the soup for an additional 5 minutes, turn off heat, taste soup and adjust seasonings as needed. * for me usually the bouillon makes it well salted but add salt if you want! •
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