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THE MOST PERFECT BOWL ✨
Let me know in comments what recipes you guys want to see for the summer!
CURRY SPICED CHICKPEAS + Cajun seasoned baked veg & the MOST DELICIOUS cilantro hummus (recipe below)
FOOD TIP
How to make vegetables taste delicious:
Lightly cover them in a little avocado oil, Himalayan salt + spices! I like Cajun seasoning ✨ Bake at 400 degrees F for 35-40 minutes.
CILANTRO HUMMUS
1 can garbanzo beans (discard water and rinse beans under sink)
1/4 cup tahini
2 tbsp avocado oil
1 tsp salt
1 bunch cilantro
1/2 onion, chopped
3 cloves garlic, minced
Method:
In a small pan sauté onions and garlic with 1 tsp avocado oil. Season with salt and pepper and cook for 3-4 minutes.
Add onions and garlic to a food processor with the remaining ingredients and blend until hummus is smooth! Adjust salt to liking and enjoy!
CRISPY chickpea RECIPE
Ingredients:
1 15-ounce can chickpeas *also known as garbanzo beans* (drained, rinsed with water & thoroughly dried)
1 1/2 tsp avocado oil
1/2 tsp sea salt
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp curry powder
Method:
1. Preheat oven to 350 degrees F.
2. Drain chickpeas, rinse with water and lay out on plate. Take a kitchen towel or paper towel and gently dry off the chickpeas.
3. Transfer the chickpeas to a baking sheet lined with parchment paper. Drizzle over avocado oil, and evenly sprinkle over sea salt, garlic powder, paprika and curry powder. grab both sides of the baking sheet and shake back and forth! (I found this to be the best way to evenly coat all the chickpeas and not get your hands dirty)
4.Bake for 25 minutes then carefully shake the pan holding on to both sides to move the chickpeas around and bake for an additional 20 minutes!
5. Remove from oven and let cool 10 minutes .
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