Vegan Meals

Takeout-style tofu and broccoli bowl, anyone?⁣ ⁣ Happy Thursday, friends. Sharin…

Takeout-style tofu and broccoli bowl, anyone?⁣😋

Happy Thursday, friends. Sharing one of my favorite recipes from 𝘛𝘩𝘦 𝘝𝘦𝘨𝘢𝘯 𝘐𝘯𝘴𝘵𝘢𝘯𝘵 𝘗𝘰𝘵 cookbook written by the talented, Nisha Vora @rainbowplantlife
This beautiful cookbook consists of an array of wholesome & delicious recipes from comfort food to desserts & breakfast to dinner meals. Some of the recipes are easily adapted using a normal pan like this flavorful tofu 🥦 dish. Thank you🙏🏻 Nisha for this wonderful recipe, my family loves it🥰

~ 1 block extra firm tofu, drain well & cut into cubes⁣
~ 4 cups of broccoli florets, blanch and drain⁣
~ Cornstarch mixture: 2 tablespoons cornstarch + 1/4 cup water⁣
~ oil, chopped scallions, toasted sesame seeds⁣
~ favorite cooked grain⁣

🍃Marinated tofu: Mix 3 tablespoons light tamari/soy sauce, 2 teaspoons Sriracha/chili sauce, 1 teaspoon toasted sesame oil, 2 teaspoons rice vinegar in a plate. Place tofu in the marinade and let sit for 5 minutes (refrigerated mine overnight), massaging occasionally.⁣

🍃Ginger-Chili sauce: In a bowl, mix together 1/4 cup light tamari/soy sauce (used 3 tablespoons), 1/4 cup agave nectar (used 1 tablespoon maple syrup), 1.5 tablespoon Sriracha/chili sauce, 1 tablespoon toasted sesame oil, 1 tablespoon rice vinegar, 1 tablespoon finely minced ginger with 2 tablespoons hot water until well combined. Set aside.⁣

✔️Bring a pot with half-full water to boil and quickly blanch broccoli, then drain. In a heated non-stick pan with no oil, pan fry marinated tofu cubes until golden brown on each side. Place tofu in a bowl. Using the same pan with 1 teaspoon oil, sauté ginger until fragrant, add broccoli florets & tofu & cook for 30secs by stirring continuously. Add sauce and give it a good stir until tofu is well coated. Finally, stir in cornstarch mixture & turn off the heat. Serve warm with rice & garnish with chopped scallions, sesame seeds &🌶️ oil.⁣

Have a lovely Thursday 🤩
#chinesetakeout #bestofvegan #thefeedfeed #woonheng #veganbowls #cookinglight #easyrecipes #makesmewhole #broccoli #goodoldvegan #f52grams


Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.