Vegan Meals

Spicy vegan barbacoa, anyone? Tag a friend who loves this! . Wanna guess what is…


Spicy? vegan barbacoa, anyone? Tag a friend who loves this!
Wanna guess what is it made of??Not tofu, not beans…
Yup, it’s jackfruit!! This is my first time using jackfruit for savory dish and I must say it’s surprisingly flavorful!
??‍♀️never tried barbacoa before and thought I would give it a try with jackfruit!
~ 2 cans of jackfruit in brine, drained and baked at 250F for about an hour.
*strongly recommend this step to remove the moisture and sourness of jackfruit, especially when it’s in the brine. Using a fork, shred jackfruit into strips and take out the seeds.
~ 1 medium onion, diced
~ 3 cloves garlic, minced
~ 3 tsp ground cumin
~ 1 tsp ancho chili pepper
~ 1 chipotle pepper in adobo sauce, sliced ~ 2 tbsp adobo sauce (adjust accordingly for spiciness)
~ 2.5 heaping tbsp vegan Worcestershire sauce
~ 1-2 tbsp ketchup (adjust based on preference)
~ 2 heaping tbsp maple syrup
~ 1/2 tsp green Chile (optional)
~ salt to taste
In a heated pan, sauté onion and garlic until soft, add cumin, chili, and condiments.
Now the fun begins… add jackfruit, stir-mix-stir.. if it’s too dry, add a bit of water. Your kitchen will smell so sweet now.. and you probably sneeze because of the heat from chili?. Season…
Transfer jackfruit into a loaf pan and bake at 350F covered for 30-35 mins. Layer with banana leaf, if you have one. Why bake it, you asked?! Well, it’s just more fancy?, no actually, I wanted the jackfruit to absorb all the flavor from the sauce.. in fact, it’s more seasoned the day after.
Serve with ?or flour tortilla, salsa, ? and lime juice. I added more Worcestershire and hot sauce?. Have a yummy ?Fri-Yay, my Insta friends!!! .
#texasbbq #veganbbq #barbacoa #jackfruit #veganmexicanfood #veganbombs #f52spicy #makesmewhole #lovesprouts #veganfoodspace #gloobyfood #thrivemags #goodoldvegan #huffposttaste #vegangotgame #hautecuisines #f52grams #veganfoodshare #dallasvegan #dfwvegan #thevegansclub #foodie_features @foodie_features #givemethatplant @givemethatplant #dallasfoodie #veganfoodspot #whatveganseat #bestofvegan #worldwideveganfood #woonheng



Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.