Food Minimalist

Simple and flavorful salad for Thursday’s lunch! . Sharing today’s on-the-go lu…


Simple and flavorful salad for Thursday’s lunch! 🍃🌿
.
Sharing today’s on-the-go lunch, packed with colors and enough filling ingredients to keep me full (your girl gets HANGRY, people)! 🙋😳
.
Chickpeas, cherry tomatoes, avocado, tricolor quinoa, roasted peppers over organic baby spinach…thrown together in about 5 minutes this morning amidst coffee making, kid breakfasts and random chaos. 🌞🌿
.
People ask me how I prepare food as often as I do, since it seems like the meals take a long time. Although I sincerely wish I could be spending all day preparing food (in my dream life, I would be), my meals are almost always super fast to prepare. It’s not always easy to have food on hand, but some simple steps help out to make quick on-the-go lunches. 🎉🌿🍃
.
Having some type of greens in the fridge ✔ quinoa, rice, farro handy (which you can bulk prepare) ✔ tofu tempeh or other protein you can season to your fancy and bake on a sheet tray to last a few days ✔ beans or lentils (easy to bulk prepare) ✔ some fresh fruit and veggies that are simple to grab and rinse (like berries, tomatoes, corn, broccoli or cauliflower florets) rather than ones that take long to cut etc. ✔ have some pantry favorites like nuts, roasted peppers, olives, marinated artichokes or sun-dried tomatoes, etc. to throw in 🌿🍃🌿🍃 Do you have any tips to live by for quick meals? Let me know! 💛🌿💛🌿
.
.
.
.
.
.
.
.
#wellandgoodeats #letscookvegan #thefeedfeed #f52grams #veganfood #riceworks #eattherainbow #healthfood #healthylifestyle #pimpmysalad #simplerecipes #plantbasedfood #veganinspo #foodblogfeed #vegansalad #healthysalad #healthyvegan #plantpowered #worklunch #bestofvegan #contemporaryvegan #forksoverknives #glutenfreevegan #yumvegantreats #vegansrecipe #thenewhealthy #veganbowls #veganvultures #saladrecipe



Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

This site uses Akismet to reduce spam. Learn how your comment data is processed.