Food Minimalist

Shiitaki, Pepper & Green Pea Stir Fry . Sharing one of the simplest and lighte…

[ad_1]

Shiitaki, Pepper & Green Pea Stir Fry ?? ??
.
Sharing one of the simplest and lightest dishes, getting in lots of colorful veggies at the same time ???
.
INGREDIENTS:
2/3 cup uncooked @eatbanza chickpea rice or 1/2 cup jasmine rice
1 tsp sesame oil
1 cup finely chopped onion
2 cups cauliflower rice (uncooked)
1 1/2 cups sliced shiitake mushrooms
1 3/4 cup frozen peas
1 1/4 cup sliced bell peppers
Sauce
3 T soy sauce
2 T rice vinegar
1 T sesame oil
1/2 tsp ground ginger
4 garlic cloves minced
2.5 T sweet chili sauce
1-2 tsp sriracha (to taste)
1/2 tsp black pepper
Dash kosher salt
Garnish: chopped cashews

DIRECTIONS:
Cook rice. If using chickpea rice, rinse and drain in a fine mesh strainer. Meanwhile in a large pan over medium heat, add sesame oil. Once hot, add onion and cook for 5 min, stirring. During onions cooking, whisk together the sauce ingredients in a small bowl and set aside. To the pan, add cauliflower rice and 2 T water, stir and cover for 3 min. Remove lid, add shiitake mushrooms and bell peppers, cook 5 min, stirring often. Add peas and cook a couple minutes until peas turn bright green, add rice, then stir in sauce and cook for 1 more min, stirring constantly. Top with chopped cashews ??
.
.
.
.
.
.
.
.

#wellandgoodeats #letscookvegan #thefeedfeed #f52grams #veganfood #whatsonmyplate #eattherainbow #healthfood #healthylifestyle #dairyfree #simplerecipes #plantbasedfood #thenewhealthy #foodblogfeed #veganbowls #befitfoods #healthyvegan #plantpowered #thevegansclub #bestofvegan #contemporaryvegan #veganvultures #glutenfreevegan #yumvegantreats #vegansrecipe #stirfry #veganstirfry #eatbanza #chickpeas

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.