Food Minimalist

Shells with eggplant marinara and broccolini! . I’m celebrating Thursday with o…

[ad_1]

Shells with eggplant marinara and broccolini! ???
.
I’m celebrating Thursday with one of my favorite ways to enjoy marinara sauce … with eggplant! Eggplant can be one of those food where it’s either a love-it-or-hate-it situation. With this marinara sauce, you can actually blend it up to be smooth and creamy, and please even those eggplant haters in the house (ahem…my kid..ahem) ??
.
Sautee one medium finely chopped onion in 1 tbsp of oil, one medium eggplant diced small, stirring every couple of minutes along with one teaspoon of salt and half a teaspoon of pepper for about 10 minutes over medium heat until very tender. Add one 28-oz can of crushed tomatoes and one teaspoon each of dried basil and oregano, stir and cook on a low simmer covered for another 10 minutes. Taste and add a bit more salt if desired. I served with @eatbanza delicious chickpea pasta and blanched broccolini with a bit of olive oil, lemon juice and black pepper. ??
.
.
.
.
.
.
.
.
.
#wellandgoodeats #letscookvegan #thefeedfeed #f52grams #veganfood #whatsonmyplate #eattherainbow #healthfood #healthylifestyle #eatbanza #simplerecipes #plantbasedfood #veganinspo #foodblogfeed #veganpasta #befitfoods #healthyvegan #plantbased #eatbanza #bestofvegan #contemporaryvegan #forksoverknives #glutenfreevegan #yumvegantreats #vegansrecipe #thenewhealthy #veganbowls #veganvultures #pastarecipes

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.