Vegan Meals

Pulled “Pork” Jackfruit Tacos by @thefoodietakesflight Recipe: Homemade Barbec…


🌮 Pulled “Pork” Jackfruit Tacos 📷 by @thefoodietakesflight 🚨🚨Recipe: Homemade Barbecue Sauce
1 cup tomato ketchup
1/2 cup water
5 tbsp coco sugar
1 tbsp lemon juice
11/2 tbsp liquid aminos/soy sauce
1/2 cup cane vinegar
1/2 tsp black pepper
1/2 tsp onion powder
In a saucepan, add all ingredients, bring to a boil then simmer over low heat. Stir frequently for 10 minutes.
Barbecue Pulled “Pork”
2 cups fresh young jackfruit (I used fresh but you can opt to use canned)
1 tbsp canola oil
1 1/2cups water
1 cup barbecue sauce (can opt to use store-bought sauce)
1 tsp paprika
1/2 tsp cayenne powder
Salt and pepper, to taste
If you’re using canned jackfruit, you can skip this step. If using fresh, boil the jackfruit in 1 1/2 cups of water (or depending on the size of your pan/pot.
Heat 1 tbsp of oil
Over medium heat, add the jackfruit, paprika, cayenne pepper, salt and pepper then leave covered for 5-10 minutes.
Once the jackfruit has cooked through add 1/2 cup barbecue sauce.
After another 10 minutes, add the rest of the barbecue sauce. Mix well.
Shred the jackfruit using 2 forks. It should be tender enough to be shredded. If not, feel free to a little water and simmer for a few minutes. Share with a friend! @@thevegansclub 🌮



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