Food Minimalist

Pan-seared salmon with roasted lemon, in a shallot, Castelvetrano olive, capers,…

Pan-seared salmon with roasted lemon, in a shallot, Castelvetrano olive, capers,…

[ad_1]

Pan-seared salmon with roasted lemon, in a shallot, Castelvetrano olive, capers, dijon, creme fraiche sauce.
__________________
Cut a lemon into ¼ inch slices, pick out seeds and drizzle with olive oil. In a small carbon steel pan on medium heat, pan roast the lemon slices until slightly charred on one side, about 2 mins, check occasionally. Carefully turn and pan roast the other side. Remove from heat and set aside. Alternatively, roast slices in a 400°F oven for about 10-15 min until slightly charred, check occasionally.
__________________
Cut 1 lb. of salmon into ½ inch slices. You should have about 6-8 pieces. In a hot cast iron pan (or nonstick pan), add some neutral oil and sear the salmon slices (in batches if necessary as you don’t want to crowd the pan), about 2-3 min on one side, flip and cook for about 30 sec-1 min on the other side. Remove from pan, keep warm.
__________________
Turn heat down to medium, add a little bit of oil and sauté a small minced shallot until softened. Deglaze pan with ½ cup white wine or chicken broth, stirring occasionally to release any browned bits and let it reduce a bit. Add in a dollop of dijon mustard, stir to combine with the liquid, toss in a handful of torn and pitted Castelvetrano/any green olives, a Tbsp of minced capers, and the reserved pan-roasted lemon. Turn heat down to a simmer and let flavors combine for about 2minutes. Remove from heat, stir in a dollop of creme fraiche and a handful of chopped parsley. Taste and adjust seasoning, adding fresh lemon juice, salt, pepper, and red pepper flakes if needed. Serve fish with olives, roasted lemon + sauce spooned around.

#f52seafood

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.