INTRODUCING: THRIVING ON PLANT-BASED FUNDAMENTALS ✨Do you ever wonder what nutrients you actually need to focus on on a plant-based diet? Do you know what nutritious foods are, but struggle to actually incorporate them into your everyday eating pattern? Or maybe you want to learn more about how to successfully follow a plant-based diet on a budget ✨.
Thriving on Plant-Based Fundamentals is a virtual course (meaning you can take it anywhere, at your own pace!) designed specifically for YOU, using feedback stating exactly what you want to know 🙌🏼.
With Thriving on Plant-Based Fundamentals, you’ll learn:
✨ The benefits of following a mostly or total plant-based diet.
✨How to ensure you are eating a balanced plant-based diet.
✨How to practically apply nutrition knowledge into your everyday eating pattern while listening to your internal cues.
✨Specific recommendations on how to incorporate these foods.
✨Specific micronutrients to ensure you’re getting on a plant-based diet and how to get them.
✨My top tips for meal planning on a plant-based diet.
✨Tangible strategies for following a plant-based diet on a budget.
✨My must know swaps for cooking on a plant-based diet.
✨ SO. MUCH. MORE.
Thriving on Plant-Based Fundamentals course enrolment opens on MONDAY, OCTOBER 28 for those on the waitlist ✨ People on the waitlist will have exclusive access to purchasing the course for the first 24 hours. To make sure you snag a spot, send me a message or leave your email below for your early access code! I can’t wait to see you thrive ✨