Food Minimalist

HAPPY NEW YEAR To celebrate the new year, I’m relaunching my program, THRIVING …

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HAPPY NEW YEAR ✨ To celebrate the new year, I’m relaunching my program, THRIVING ON PLANT-BASED FUNDAMENTALS ✨ My virtual program designed specifically to help you THRIVE on a partial or total plant-based diet ?.
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Have you ever wondered what nutrients you actually need to focus on when following a plant-based diet? Or maybe you’re struggling to understand what a balanced plant-based diet looks like when making realistic and sustainable changes? Or maybe you need help navigating all the conflicting information you’ve gotten from Dr. Google, your best friend, your mom and that ‘health influencer’ without any real credentials you’ve been following for years ? I’m here to help ✨.
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I’ve done all the research for you. I teach this stuff to clients one-on-one all the time. And you know what I’ve discovered? The information I share with you in Thriving on Plant-Based Fundamentals is a lot less well-known than I thought. That’s why I developed this program ??.
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With the Thriving on Plant-Based Fundamentals virtual program you’ll learn:
✨ The benefits of following a mostly or total plant-based diet.
✨How to ensure you are eating a balanced plant-based diet.
✨How to practically apply nutrition knowledge into your everyday eating pattern while listening to your internal cues.
✨Specific recommendations on how to incorporate these foods.
✨Specific micronutrients to ensure you’re getting on a plant-based diet and how to get them.
✨My top tips for meal planning on a plant-based diet.
✨Tangible strategies for following a plant-based diet on a budget.
✨My must know swaps for cooking on a plant-based diet.
✨ SO. MUCH. MORE.
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Course material will be released daily for those enrolled from January 6-10. Can’t make those dates? No problem! The benefits of the virtual course is you can do it at your own pace, and you’ll have access to the materials for 365 days! ✨REGISTER TOMORROW ✨ for Thriving on Plant-Based Fundamentals! Want an exclusive discount code? Join me TOMORROW at 9 am EST on my Facebook page- Tasting to Thrive, to learn about the 3 biggest mistakes people make when starting a plant-based diet and get my exclusive discount code- only available for 48 hours! ✨

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