Vegan Meals


Happy FRY-DAY! Celebrating with this BBQ SALMON, CRISPY AIR FRIED CAULIFLOWER and CHIPOTLE-LIME SWEET POTATO FRIES with AVOCADO RANCH! I re-made this recipe to make it WHOLE 30 approved as part of the September Whole 30. I used @vitalproteins collagen (which is #whole30) in this recipe to add a creaminess and took out the yogurt. It came out DELICIOUS! Check my stories to see how I made it. I air fried the sweet potatoes and the cauliflower. Sharing the deets below. I’m currently spending the weekend with my best friend in Monterey CA! Super pumped. What are you plans this weekend? #ad #uncapyourpotential •

Deets: salmon seasoned with bbq rub and seared in coconut oil (then basted with some no-added-sugar BBQ sauce)…2 mins per side on medium high. FRIES: 1 large sweet potato cut into fries, (I like to soak my potatoes in ice water for an hour to get them extra crispy), seasoned with 1/4 teaspoon each (or more for more fries) of salt, chipotle chili powder, garlic powder and onion powder and 1/2 teaspoon lime zest. AVOCADO RANCH: 1 whole ripe avocado, 1/2 teaspoon each salt, garlic powder and onion powder, 1/4 teaspoon pepper, 1 scoop @vitalproteins collagen, 2 tablespoons each fresh dill and fresh parsley, 3 tablespoons water, 1/2 teaspoon coconut aminos, juice from one lime, 1 tablespoon minced and 1/2 teaspoon dill seeds. Blend all ingredients except lime juice, onion and dill seed, then remove from blender and mix in onion, lime juice and dill seed. •

#fryday #healthyfries #healthyfood #healthyrecipe #wholefoods #simplemeals #paleo #glutenfreerecipe #mealprep #dairyfree #kaylaitsines #buzzfeedfood #realfood #eatrealfood #makesmewhole #pescatarian #salmon #cleaneating #eatclean #Septemberwhole30 #goodmoodfood #feedfeed #healthydinner #healthyfood #f52grams #inmykitchen #glutenfree


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