Sweet Deals

GREEN BASIL CURRY!Tag a friend and grab full recipe below! Ingredients: 1 yel…

[ad_1]

GREEN BASIL CURRY!

Tag a friend and grab full recipe below!
Ingredients:
1 yellow onion, diced
3 garlic cloves, minced
1 inch fresh ginger, minced
1 tbsp coconut oil
1/2 tsp salt
1/4 tsp pepper
1/2 large eggplant, chopped small
1 can jackfruit (in brine or water)
1 bell pepper, chopped small
6 cups filtered water + 1 tbsp bouillon paste (or 6 cups vegetable broth)
2 cans coconut milk
1 tbsp soy sauce
4 tbsp curry green paste (I used @mikesorganiccurrylove )
1 tbsp 100% pure  maple syrup
1 cup fresh basil (reserve a few leaves for garnish)

Method:
1. In a large pot over medium to high heat melt coconut oil then add diced onion, minced garlic and minced ginger. Sauté all together for 5 minutes. Season with salt and pepper for 5-6 minutes then add chopped bell peppers, eggplant and drained canned jackfruit, sauté for 7 minutes, stirring as it cooks.  Add vegetable broth, coconut milk, soy sauce, curry paste, maple syrup and stir. Bring to a simmer and cook for 15 minutes or until vegetable are tender.
2. In a blender add 1 cup fresh basil then carefully spoon 4-5 cups of broth to the blender. You can spoon in some of the eggplant although avoid the other vegetables and jackfruit. Blend on high for 1 minute then pour back into pot. Stir and let simmer for an additional 5 minutes.
3. Serve hot with rice, a squeeze of lime, chili pepper flakes and garnish fresh basil. .
.
.
.
.
.
.
#veganfood #veganfoodshare #veganfoodporn #veganfoodie #crueltyfree #vegansofig #vegansofinstagram #whatveganseat #veglife #plantbased #plantbaseddiet #foodporn #comfortfood #dairyfree #vegetarian #veganaf

[ad_2]

Source

Yazar Hakkında

Hatice Demir

Diyet söz konusu olunca deneyimlerinin yanı sıra bilgisi ile de ön plana çıkan bir zatı muhtereme.

Yorum Yap

Bu site, istenmeyenleri azaltmak için Akismet kullanıyor. Yorum verilerinizin nasıl işlendiği hakkında daha fazla bilgi edinin.

Birdiyet.com 2017 Tüm hakları mahfuzdur. Bu sitede yer alan yazılar bilgi amaçlıdır, sağlık sorunları ile karşılaşmamak için lütfen doktorunuza başvurunuz.